The formula for losing weight is simple - eat less and workout more - the issues arise when we really try to put that into practice! There are a lot of temptations in the real world aren't there?! The one thing which clearly showed results for me is wu-yi tea, it can be viewed in the resource box underneath, they have a handful of free trials left, it was highlighted in Reader's Digest and CNN. I shed 30 pounds, it clearly does work!
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